With over 30 years devoted to movement encompassing dance, sports and athletic training, I saw my clients tired of driving from studio to studio trying to work different aspects of their body. This inspired me to create my signature program.
It’s a unique, broad approach to fitness encompassing many modalities into one class called MOVE.
MOVE is a unique full body workout that’s motivating, enthusiastic and functional for you to experience a total body and mind workout.
MOVE offers all natural supplements to boost everyone’s internal moods and needs. MOVE also offers nutritional information. MOVE is not just the vitamin guy trying to sell you stuff. MOVE is committed to your health.
MOVE is also a website that offers a ton of information, coming from the person who trains you, and cares about you. It is completely different than looking someone up online and trusting that if you do what they say it will work. Your Trainer, Ashley Halley, is working out with you and motivating you: giving you feedback on your strengths and weaknesses, so that together you both see the results!!
The MOVE Lifestyle is economical. MOVE workouts are personalized – without a private session price. MOVE offers a variety of small group as well as private options in order to give you the best chance at your healthiest life! MOVE and Ashley Halley also offer nutrition help and meal-planning services in conjunction with exercise in order to achieve your health and fitness goals.
MOVE and Ashley Halley, are committed to supporting you and your commitments, giving you personalized attention and making sure you push yourself to the fullest and you never quit too soon
I’m thrilled to have you here!