We specialize in weight loss and toning achieved by reducing fat and adding lean muscle.
Established in 2010.Started in 2010.
Keith B.Business Owner
I have been actively involved in fitness for many years. I was very active as a child, playing just about any sport I could. I played football and baseball in high school.While in the military I started working on race cars as a mechanic and over the wall pit crew member, for a NASCAR team based on the west coast. My next assignment brought me to North Carolina where I had a lot more opportunities to work in racing. I left the military in 2007 and started working full time on a NASCAR Nationwide Series team shortly after that. I spent a few years in the Nationwide Series, starting as a mechanic and pit crew member, and eventually working my way up to a Crew Chief position. Being an over the wall pit crew member, fitness was paramount. While in racing my passion for fitness really started to grow.I received my personal trainer certification from the American Council on Exercise.