CJ’S Professional Personal Fitness Training
In addition to CJ’S Educational Background she has spent over 13 years from 1997 to present New Year of 2010 in the Health & Fitness Industry certified by the NETA as a Certified Personal Trainer, Group Fitness Instructor, Aerobics Instructor, Kids Fitness, Levels of Gym Management, and has also competed as both a novice and National Competing Body Builder and Figure Competitor in venues located both in the U.S.A. and abroad landing her 10 Titles to present date as a competitor.
CJ Has trained hundreds of both past and current satisfied clients logging in over several thousand hours in her field as a C.P.T. with her ‘One on One’ client training approach for them the past 13 years.
CJ possess the overall knowledge, skills, dedication, spirit and communication to show you the path on how to be a overall fitness no matter what your own personal levels of fitness goals may be !
Established in 1997.
‘CJ’S Greeting Message ‘
Always Begin each day with a “Best Day Yet” positive outlook. A healthy attitude plays an important role in your overall well-being & fitness.
Try to establish a healthy routine. Create that weekly exercise program, a consistent plan for getting a good night’s sleep and a balanced diet.
Encourage others to join you in your exercise program. For example, it’s always good to have a walking, jogging or workout companion if not with a Certified Personal Trainer.
Follow up on your routine with a daily and or weekly checklist to help hold your self accountable.
Stay balanced and reasonable in your good health approach. Be involved in your neighborhood community and enjoy the camaraderie of your friends as a Way of Life…. & Stay Focused for Personal Reward will follow your path .
C J.Business Owner
Welcome to CJ Personal Fitness Training which offers to you as a client a wide range of custom tailored workout types . From Pilates to Plyometrics, Kids Fitness, Weight training and an array of exercises CJ will take you on the path to optimal health and wellness.
CJ Personal Fitness Training has the unique edge to offer to all of her client base also now @ Rock Bottom Fitness Personal Training Studio located in Downtown Tampa-Florida
NETA’s Personal Trainer Certification is accredited by the NCCA (National Commission for Certifying Agencies). NETA is one fo the few certifying agencies in the fitness industry whose certified Personal Trainers program (NETA-CPT) has earned NCCA’s “Gold Standard” distinction.