Weight Loss, Personal Fitness Training, Nutritionist, Fitness Boot Camp, Online Personal Training.
Brandice L.Business Owner
My name is Brandice Lardner and I am a Certified Personal Trainer with the National Association of Sports Medicine and Certified in Exercise & Sports Nutrition.My passion for health and fitness began over 15 years ago. When not yet of driving age, my parents would drop me off and pick me up from the local Gold’s Gym for my daily meeting with the weights. With the exception of a few hiatuses, I have continued to faithfully visit the gym for all of it’s feel-good, look-good benefits.However, despite my dedication, I have not been without struggle with my weight. I entered my twenties with an extra 30 pounds, and no, it wasn’t muscle. My journey down the scale spanned several years as fat loss would come each time I refined my diet and increased the intensity of my workouts. I have learned through experience and education how to help you achieve the results you are looking for.This is my passion and I would consider it a privilege to work with you!