Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free Plum Moms Club so moms can form lasting friendships with other moms through organized playdates, moms’ nights out, and activities for the whole family.
Established in 2001.
Lisa Druxman created Stroller Strides in 2001 after the birth of her baby. With over 1,300 locations nationwide, it offers moms an opportunity to get in shape, meet other moms and have fun with their baby. Since then, we have released Fit4Baby, our prenatal fitness class and Body Back, our workout for any stage of motherhood. All of our programs give women the “Strength for Motherhood” and together create FIT4MOM.
Helping YOU to make strides in fitness, motherhood, and life! ®
– We will help moms achieve their ultimate potential, both physically and emotionally.
– We will offer support and education for moms.
– We will inspire moms to reach optimal health and well being.
– We will inspire children to emulate their moms and make fitness a part of their lives.
Regina H.Business Owner
My name is Regina and I am the owner & certified fitness instructor at FIT4MOM Tampa Bay! I am mommy to Jeffrey, born in September 2010. Jeffrey and I love to workout together and make new friends! Come join us for class and/or a playdate, we would love to meet you!