VAST Sports Performance specializes in individual and group specific program design to help all reach their fitness goals. Whether you are new to training or advanced VAST can help you get there. Our staff has over 25yrs in the industry helping both regular adults, kids, and athletes reach their goals. We have both group and 1 on 1 programs and create a fun environment that will keep you coming back over and over again. We are more than just fitness professionals we are also great at helping you understand the needs of your body when it comes to Nutrition, supplementation, and much more. Visit us today! Adult Fitness Training ,Speed Training, Strength and Conditioning, Sports training All Sports.
Established in 2002.
Founded in California by former Professional Track Athletes Adia and Sherman Armstrong both certified CSCS and NASM Performance Enhancement and Corrective Exercise. We have dedicated our lives to helping others reach their goals and live healthy lifestyles. We are passionate about our clients and our goal is to exceed expectations. We are very diverse in our knowledge and we help ordinary people as well as athletes of all sports reach their fitness goals. Weight loss and weight gain is made possible through our training system which focuses on custom exercises and nutritional guidelines. Join Today!
Sherman A.Business Owner
9x Big 10 Champion
4x NCAA All American
2x Olympic Trials Finalist
Masters Degree Human Movement Science
Certified Strength coach
Former Strength and Speed Coach University of Georgia