You have to experience it to truly understand it. We have redefined what it means to be fit, and what it takes to attain true fitness. Gone are the days of boring isolation movements and endless minutes on a treadmill. The Art of Strength training regiment, designed by Anthony Diluglio himself, is a blend of fitness philosophies and workout structures which guarantee a vibrant and effective workout for your body and mind.You will be training with kettlebells, medicine balls, ropes, logs, stones, and numerous other fun training tools. Forget about walking into a gym where you are just another number and walk out feeling unfulfilled. In either our small classes or a group personal training session, you will learn to move differently, unify muscle groups, and discover your true abilities. You will quickly discover the sense of community felt here at Punch, and find out what our existing clients already know; you always leave Punch feeling empowered and with a smile on your face.Established in 2010.Punch Kettlebell Gym is new to Sarasota, but Punch Gyms have been around for over a decade. Recognized numerous times by Men’s Journal magazine as one of America’s top trainers, founder Anthony Diluglio is highly respected in the fitness world. He’s the trainer of choice for the Tennessee Titans (NFL) and the Boston Celtics (NBA) and has many celebrity clients, including Beth Chamberlin of The Guiding Light. He has produced 5 best selling fitness DVDs, and has developed fitness tools that are used widely today by colleges, universities and professional sports.