Established in 2000.
Urban Fitness, LLC was established in 2000 in South Tampa and relocated to the lovely Seminole Heights District in Tampa in 2001….August of 2015 will be the 15 Year Anniversary for Urban Fitness and as the owner/operator and personal trainer of 21 years, I could not be happier or more grateful to live and work my passion day to day, and have the pleasure of working with each and every different client and member throughout the past 15 years.
Jana P.Business Owner
As a person who has spent their life appreciating the benefits of being active and participating in various sports and activities throughout my life, I could not be happier to extend my knowledge as an Elite Trainer, Specialist in Strength & Conditioning, Specialist in Sports Nutrition and Specialist in Fitness Therapy. Being a personal trainer requires a special talent passion, daily self and client awareness and knowledge of how to address and tailor each and every individuals needs based on goals, pre-existing issues, personalities and ages. The ultimate reward for me is witnessing the various positive changes and transformations clients have and by giving them the proper knowledge, guidance and tools to make lasting, not temporary, lifestyle changes both physically and mentally. To help individuals understand exercise and nutrition with a very practical, or might I say realistic approach, it makes their transformations often quite a challenge of finding a good balance, but worth it.