EpocFit Group Training is a Fitness Program Tailored for it’s clients to fit there Fitness Level and nutritional needs.
Hello, my name is Jeremy Stair and this is my weight loss story. Growing up I was never overweight. I would go outside and play with my friends and was very active early on. Things changed a little bit as I got older and started doing less. I then found myself, at the age of 23, working as a full-time diesel mechanic and weighing in at approximately 295 pounds. Being in this condition was not healthy for me and I was constantly finding myself tired and not having energy to do anything at all. My life went on like this for quite a while. Getting older and have two kids, I knew I needed to make some changes. I was always known as “the big guy” and although I was always big and strong, I was definitely carrying around a significant amount of fat that needed to go. My goal was to burn off those excess pounds and achieve a leaner, more athletic look; and that is where my journey began. Read more here –} epocfit.com/home/207/about-me/