Over 6,000 SF at our Fitness Facility with all of the amenities of the large public gyms located in a semi-private facility with NO membership fees. Personal Training, Yoga, TRX, Fitness Classes, Massage,A.I.S., Boxing, Fit Camps, Nutritional Counseling and more!
Born in Brooklyn New York and raised in Long Island New York, Mike LaBua was active in sports and played football in high school and college. For the past 29 years he has been an ocean lifeguard on Long Island during the summer. He has competed as a body builder in Connecticut and Florida.
Mike attended Southern Connecticut State University on a football scholarship and received a B.S in Science. After college he became a High School Physical Education teacher and coached football. In 1991 he moved to Florida to teach Elementary Physical Education.
While in Connecticut he began training individuals in nutrition and physical fitness then continued to do so when he moved to Florida. In 1998 he left the field of education to become the Director of Personal Training at Golds Gym in Palm Harbor. Two years later he opened his own personal training studio.