CrossFit Manta Ray is founded and managed by two CrossFit coaches with a vision. We worked together in a physical medicine practice where we witnessed people change their lives through improvements in Frame, Posture, Diet, and Exercise. We witnessed these results visually, as well as through statistically documented progress. As CrossFit coaches, we helped people maintain, and improve, their already amazing results through CrossFit training consisting of: Functional Exercise, Flexibility and Mobility, and the Paleo Diet, among other components. CrossFit Manta Ray is our way of reaching out to more. We hope to share our vision with anyone, of any fitness level, looking to better themselves physically.