Hello! I have been a Licensed Massage Therapist (FL LMT MA16310) for over 20 years. I have many years of education and “hands on” experience to structure a massage based on your needs. I am also a Level 1 Certified CrossFit Trainer, Personal Trainer, Yoga Instructor and Nutrition Geek. I feel many modalities will help you achieve your health goals. Medical Care starts with Stress Relief, Good Nutrition and practical applications of self care.
Established in 1993.
Licensed in 1993, many classes to develop my own techniques.
My goal is to provide you a health and wellness framework in which you can immerse yourself. Finding balance is a tough job and I want to help facilitate bringing you to a state of physical, emotional and mental harmony. In addition to linking the mind and body, I can assist you with your nutritional balancing with programs centered around “Eating Real Food”. If you have questions or would like to discuss how you can make a change in your life through massage, yoga, physical training and nutritional changes, please call or contact me. I will be more than happy to discuss your desires for a better and healthier life through my programs.