Providing a clean, affordable, and effective exercise environment that all fitness levels, from beginner to enthusiast, can enjoy. Our educated and experienced staff of professionals will provide guidance and support towards meeting all members’ individual needs. At Pasco Health and Fitness, you will succeed.
Services offered include: Personal Training, Group Exercise, SilverSneakers, and Sports performance
Prepare yourself for a personal training experience that is unmatched. Personal training at Pasco Health and Fitness is uniquely designed for your individual needs that are prescribed following your initial assessment. This is not a one size fits all fitness prescription because we are all very different in reference to body structure and goals.
Established in 2011.
We started Pasco Health and Fitness, because we wanted to provide a fun non-intimidating atmosphere where everyone can enjoy a structured fitness/ strength model together while obtaining their individual goals.
Johnathan has a wide range of experience which enables him to work with individuals in achieving their personal fitness goals. Johnathan earned his B.S. and M.A. in Exercise Science from the University of South Florida. He is a Certified Strength and Conditioning Specialist through a top organization the National Strength and Conditioning Association. Following graduation, Johnathan continues to work with his alma mater’s Strength and Conditioning department, assisting with all Division 1 sports. Although his background stems from athletics, Johnathan has demonstrated proven success with clients whose needs are in areas such as weight-loss, hypertension, pregnancy, cardiovascular health, and osteoporosis. In order to achieve his clients’ various health and fitness goals, Johnathan travels to clinics and seminars across the country, helping him remain a top trainer.