Namasté is owned and operated by Adrienne Reed, host of the national television show Power Yoga. Adrienne has over forteen years of experience teaching yoga, and has owned the studio for over ten years.
There are classes seven days a week for students of all levels. Whether you want to recuperate after an injury, relax and unwind, or lose weight – we have the classes that will meet your needs.
We value the unique qualities of each client and do all we can to ensure that your experience is stress-free, rejuvenating, and just plain amazing.
YOGA, PILATES and more
We offer many different styles of yoga – from gentle, calm and restorative classes all the way up to sweaty, fun and outgoing classes. There’s a style and level suitable for virtually everybody, every day of the week!
In addition to our yoga classes, we also offer pilates which focuses on strengthening abdominal and back muscles. This core “belt” is important for good posture, good health, and to protect you from injury. It’s also a great way to improve your yoga practice!
And to round out your experience, we offer facials, massage and waxing services in our spa.
In addition, Namaste is also proud to offer our very own unique Teacher Training program: a week-long, comprehensive way to learn to become a yoga instructor with television host Adrienne Reed.