We specialize in private personal training for women 1on1 or in small groups. We also help women with the nutrition which is 80% of any weight loss program. Our clients love our studio because its not like a normal gym and its ladies only.
Established in 1992.
Samantha Taylor is one of our area’s top female personal trainers. Her Health & Weight Loss programs, products (CD’s, DVD’s & books) and services will get you to lose weight, feel great, and get in shape. Get Healthy with a personal trainer who is an expert in weight loss, health & fitness (in person – in or around the Lutz, Land O’Lakes, Wesley Chapel, Pasco & Tampa Bay Area – Florida).
Choose Health, Choose Life, Choose Now!
My name is Samantha Taylor and I am a certified personal trainer in Pasco and Hillsborough County, Florida who has over 18 years experience.
I have trained close to 5000 women over the years.
I was the number one producing personal trainer in a large corporate gym out of 2000 trainers.
I have a team of trainers in private studios located in Land o’ Lakes, Wesley Chapel, and Carrollwood in Tampa offering 1 on 1 private personal training and small group personal training for women.
I used to have a food addiction and bingeing problem but overcame it 7 years ago and use that same knowledge and personal experience to help motivate and empower women to adopt a fit and healthy lifestyle.