Pure Health & Fitness Studios Trainers

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We specialize in private personal training for women 1on1 or in small groups.  We also help women with the nutrition which is 80% of any weight loss program.  Our clients love our studio because its not like a normal gym and its ladies only.
Established in 1992.

Samantha Taylor is one of our area’s top female personal trainers. Her Health & Weight Loss programs, products (CD’s, DVD’s & books) and services will get you to lose weight, feel great, and get in shape. Get Healthy with a personal trainer who is an expert in weight loss, health & fitness (in person – in or around the Lutz, Land O’Lakes, Wesley Chapel, Pasco & Tampa Bay Area – Florida).

Choose Health, Choose Life, Choose Now!

Samantha T.

Business Owner

My name is Samantha Taylor and I am a certified personal trainer in Pasco and Hillsborough County, Florida who has over 18 years experience.

I have trained close to 5000 women over the years.
I was the number one producing personal trainer in a large corporate gym out of 2000 trainers.

I have a team of  trainers in private studios located in Land o’ Lakes, Wesley Chapel, and Carrollwood in Tampa offering 1 on 1 private personal training and small group personal training for women.

I used to have a food addiction and bingeing problem but overcame it 7 years ago and use that same knowledge and personal experience to help motivate and empower women to adopt a fit and healthy lifestyle.

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Knight Road 2206
Land O' Lakes 34639 FL US
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Mon 5:30 am - 8:30 pm Tue 5:30 am - 8:30 pm Wed 5:30 am - 8:30 pm Thu 5:30 am - 8:30 pm Fri 5:30 am - 8:30 pm Sat 7:00 am - 12:00 pm Sun Closed