Rock Solid Fitness

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If you are looking for the best high intensity strength training supervised by a highly trained Personal Fitness Coach and you’re in the Clearwater, Florida area, you are in the right place. Our team of Personal Fitness Coaches will get right to it and amaze you with fast results with only two 30 minute workouts per week. We offer supervised High Intensity Personal Fitness Training. We are passionate about strength training and want to show you how it is the foundation of good health and feeling GREAT.

Our proven program provides the safest, most efficient and effective strength training protocols in the world, and is medically-sound and science-based. It works for all ages and stages of life; someone planning to have surgery or recovering from an injury, the weekend warrior, pro-athlete, the busy professional and those that just want to be empowered and challenged to be Strong and Fit For Life!

Established in 1997.

Dave and Patty met in Physical Therapy school.  After moving to Clearwater, Florida and working in the Physical Therapy field for several years, they decided to start their personal training business and help people get a safe and effective workout by empowering and challenging you to be your best.

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Main Street 2110
Dunedin 34698 FL US
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Mon 6:00 am - 8:00 pm Tue 6:00 am - 8:00 pm Wed 6:00 am - 8:00 pm Thu 6:00 am - 8:00 pm Fri 6:00 am - 7:00 pm Sat 7:00 am - 3:00 pm Sun Closed