Phase 5 Fitness specialises in small-group personal training. Our priority is to help each client reach their individual health and fitness goals.
We use functional fitness techniques and a positive group dynamic to motivate our clients toward a rewarding and healthy lifestyle.
Our affordable classes are run by world class trainers who’ll be there to help you along the way. You’ll never feel left out or lacking direction with your training.
Each class is structured in a way that you’ll receive one-on-one tutelage while working within the confines of a supportive group.
No matter what your fitness goals are for the New Year…Phase 5 Fitness is here to help.