Here at CrossFit i and i we believe in fitness! Training for the unknown and unknowable. Training for LIFE and being prepared for whatever it has to throw at you. We focus on functional movements and proper technique. Having fun and being healthy are our main goals. We are family!
Established in 2015.The meaning behind the name – i and i is a Rastafari/reggae saying for “You and Me”. Most of the time, “I” is used instead of “me,” “you,” or just about any pronoun. Rastafari do this to express the connection between all people. In the CrossFit world we all struggle together. Nobody is ever left behind and we all finish. We except and respect each other. Regardless of age, shape, color, or background. The CrossFit i and i name is all about good vibes!Our “Look Good Naked” slogan. – Although eye catching. This slogan is not literally about looking good with no clothes on. It is about having confidence! Having that confidence when there is nothing to hide behind (Naked) regardless of what scenario or environment you may find yourself in.
West C.Business Owner-Born and raised in Florida.Life long athlete (soccer, football, golf, table tennis, softball, basketball)Former Firefighter started CrossFit in Jan. 2013I love being around people. I enjoy the journey that people go through while becoming a better version of themselves. My goal is to show people that anything is possible through hard work and to create a confidence within themselves that can never be taken away. I truly believe that CrossFit is the best platform for creating this confidence in people. After all my journey started at 250+ pounds.