Our facility is dedicated to the development and improvement of human performance. Our programming follows the CrossFit prescription of constantly varied, functional movements, performed at high intensity. Our methodology is observable, measurable, and repeatable. Our goal is to create a professional organization that embodies the spirit of the Crossfit Community while addressing the specific needs of our athletes. Our mission is to make our athletes’ workout the best part of their day. We’ll accomplish that mission by cultivating a professional culture that stresses diligent planning, expectation management, and a code of values and ethics that are nested in the community.
Established in 2016.
Cigar City CrossFit was started by Michael Verdi and Benjamin Bunn in early 2016. Both are alumni from the University Tampa. With a combined 15+ years of sports and conditioning specific knowledge, the team at Cigar City CrossFit is dedicated to the pursuit of getting their members to level up their fitness.
This is not a hobby or a part time job, it’s our life’s work. Come sweat, fight and succeed with us. Life’s too short to not be happy with your body.
Benjamin B.Business Owner
Ben has a CrossFit Level I, CrossFit Level II, CrossFit Strong Man, CrossFit Mobility, and a United States of America Weightlifting Sports Performance Coach Level I certification. He has been coaching CrossFit for 7 years, has run a CrossFit club affiliate, and is pursuing a PHD in Human Performance/Physical Therapy.