At CrossFit Sabal Park, we’ve designed a system to make fitness a part of your daily life, not just a part time, whenever I can get to it, thing. Our functional fitness methodology – a cross between personal training and CrossFit, allows us to combine elements of gymnastics, Olympic weightlifting, power lifting, sprinting, rowing and jumping to help you achieve elite fitness. Located in Tampa, Florida, CrossFit Sabal Park is housed in a spacious training facility which allows ample room for group classes, and one-on-one training. We have all the necessary equipment you need to train competitively! This is the only program capable of simultaneously developing your endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy, while being supported by your fellow Crossfitters.
Established in 2016.
Opening our doors for the first time in 2016, our goal is to help our members’ test their mental and physical limits through our functional fitness methodology and experience coaching.
Rich K.Business Owner
Rich is the Head Coach at CrossFit Sabal Park, with more than five years experience as a CrossFit coach. His prior experience in competitive sports led into his passion for CrossFit and helping people improve their fitness through strength and conditioning. As a CrossFit athlete himself, Rich values the ability to coach his clients speaking from experience having been through some of the same situations. Rich has experience working with all ages and levels in both program design and personal training/group fitness.