4Fitness

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I’m not your typical fitness trainer, and that is my secret to your success as my client.
When I mention that I have been a Fitness Trainer for over 10 years, I sometimes get a sideways look.  You see, I’m not rail thin.  Instead, I’m a very fit woman with curves, a very successful Fitness Trainer, and owner of my own training studio: 4Fitness.
I love what I do. I help people reduce joint pain, exercise safely & effectively even with joint injuries.  I also enjoy helping golfers improve their game.Over all my specialty is helping people improve their health, fitness, & nutrition so they can live life how they choose without physical limitations.Established in 2014.I love what I do. For the last 13 years, I have expertly trained a broad array of clients from beginners to high performance athletes.  Through in-depth knowledge of body mechanics and wellness, I guide my clients to achieve their fitness goals, no matter where they start. My studio is a private and safe place for clients of all fitness levels to receive focused one-on-one training that is goal based and without judgment.  My training style is very effective without resorting to humiliation, shamming, or yelling.  Each client has unique needs and challenges, so I create customized workout sessions that generate very individual results.  At 4Fitness, you won’t find cookie cutter fitness plans or the fad of the year.  Instead, you will learn how to use proven equipment and most importantly, your own body, to get stronger, leaner, and healthier.
4Fitness Studio Workouts Include:
* TRX Suspension
* Core X Suspension
* Heavy Rope
* Surfset (you have to see it to believe it!)

Tracie T.Business Owner
I’m not your typical fitness trainer, and that is my secret to your success as my client.
When I mention that I have been a Fitness Trainer for over 10 years, I sometimes get a sideways look.  You see, I’m not rail thin.  Instead, I’m a very fit woman with curves, a very successful Fitness Trainer, and owner of my own training studio: 4Fitness

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4th Street South 1433
Saint Petersburg 33701 FL US
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