At Om Sweet Om we strive for inclusion. We believe in the importance of a healthy mind, body, and soul at every stage in life. We also put a high value in togetherness, stemming from family and extending through community. Our mission is to facilitate and grow a community of happy families to contribute to the world. We offer many forms of yoga, dance, and other enriching activities
Established in 2014.
When I was pregnant, I attended and taught prenatal classes. My time before giving birth is when I really started to develop a sense of community with other mothers. After my daughter was born, I began to envision a place like Om Sweet Om. A center where all people and families can come together and learn mindful, healthy practices, along with have fun and learn some things too!
Om Sweet Om is a place for yoga, family, community, and so much more.
I am Sarah Schaber, owner and teacher at Om Sweet Om and I have been a yoga instructor for over seven years. With training in Hatha, Yin, Kundalini, baby and me, children, and prenatal yoga. I have seen the benefit of regular yoga practice in many different lights. Bringing along 15 years of personal yoga experience, I believe in the practice of yoga both on and off the mat.